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Testimonials
Testimonials
"Ali is great! Her passion to do well as a health coach shows as she is diligent to follow her outline, yet tailor it, made for you. She is very natural with her techniques and is a great health coach!"
~ Brenda E. - Shine On Intensive client
"I was really enjoying speaking with her and we both enjoyed the conversation and had very new ideas. Very friendly and clear and got more information and knowledge and examples to understand each one of them better. Really enjoyed to call."
~ Natali G. - Shimmer Session client
"I can't believe how much the coaching with Ali has changed my life! Not only did we come up with attainable and comprehensive plans to reach my goals, she was there every step of the way to help me anyway she could. I even created new habits for my emotional eating - something I didn't think I could change! She was absolutely amazing!"
~ Lexie S. - Total Illumination Transformation client
From Shimmer to Illumination - Ali Comp
The beginning
As these (very 80s!) pictures will tell you, I've always loved horseback riding and dancing. While it wasn't always in front of the gates of Graceland, most of my early dance memories were with my mom in the living room, sweating it out to the oldies with Richard Simmons on VHS. That's truly where my love of fitness began.
As years went on, I developed a love for good food and good fitness. I began working with a personal trainer (everyone should have a coach!) while I was in college and thought about training as a possible career path. What else do you do with an English and Psychology degree?? After graduation, I worked at Jenny Craig as a consultant and loved meeting with and helping people 1:1. I knew I wanted to share my love for movement and yummy food, but was unsure of how to do so.
When the year 2020 rolled around, I
1) got married!
2) finally figured out how I was going to share my passion and experience. I enrolled in the Health Coach Institute and began working on my certifications for life and health coaching. Concurrently, I went after a myriad of fitness certifications, Zumba being my favorite!
As turbulent of a year as 2020 was, I did the best with what I had. I am extremely grateful that most everything was being adopted into the virtual style, which now allows me to reach people from all over.
I often say that people don't change; they simply reveal and accept their truest selves. I have to tell you, am I ever grateful for my husband (pictured) who showed me that we are, indeed, the authors of our stories.
We all have our higher selves residing inside. Some are more prominent than others and ALL need coaxing out. My gems, this is why I do what I do. My mission is to help people embrace their uniqueness, light it from the inside, and illuminate outwardly. Whether you want to be healthier, stronger, or are just plain confused about what the heck it even is you want - I invite you to collaborate with me and we will ride the journey together!